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My Approach

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At my practice, each hypnotherapy session is tailored specifically to you, ensuring that the methods I use are aligned with your unique needs and goals. Whether we are addressing emotional healing, improving sports performance, or achieving lifestyle changes, I draw from a range of therapeutic techniques to create the most effective session possible.

 

These methods may include:

  • Regression hypnotherapy to explore past experiences

  • Gestalt for resolving inner conflicts

  • The Flash Technique to address trauma in a gentle and efficient way 

  • Virtual Gastric Band (VGB) for weight management

  • Dreamwork to explore subconscious motivations

 

For work and sports performance, I’ve developed my own Subconscious Learning Method (SLM), designed to accelerate mental conditioning and optimize results. Every session is designed to create meaningful change in the shortest time possible, and most clients see significant progress within 3 to 6 sessions.

 

Sessions are available to clients all over the world via Zoom, making it convenient to receive hypnotherapy from the comfort of your home, no matter where you are. For those in the greater Charleston, SC area, I also offer house calls, providing hypnotherapy in the familiar and relaxing environment of your own space.

 

During our initial consultation, we’ll discuss your history, your goals, and what success looks like to you. From there, I’ll choose the most appropriate approach to help you reach those goals. I may also provide recordings to reinforce your practice between sessions, or for specific goals like sports performance and public speaking, I'll train you in self-hypnosis so you can use these techniques whenever you need them.​

 

I approach my practice with a scientific foundation, bringing my background in clinical psychology and genetic research to every session. This unique combination allows me to understand the complexities of human behavior, emotional patterns, and how genetics can play a role in our experiences and habits. By incorporating the latest findings from neuroscience and psychology, I ensure that each technique I use is grounded in evidence and tailored to your unique needs. Whether you are healing from the past or working toward future goals, hypnotherapy offers a personalized, powerful, and scientifically informed way to achieve lasting transformation.

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