top of page
Search

Andrew Huberman and Dr. David Spiegel on How Hypnosis Can Transform Your Health and Performance

Dr. David Spiegel, a Stanford psychiatrist and one of the world’s leading experts on clinical hypnosis, joins neuroscientist Dr. Andrew Huberman for a deep dive into how hypnosis works and why it’s such a powerful tool for transformation. Drawing on decades of research and clinical experience, Dr. Spiegel shares how hypnosis can help rewire the brain to improve focus, reduce pain, and even speed up healing—all backed by science.


This conversation goes beyond theory and into practical application. Dr. Spiegel explains how hypnosis can help you unlock new levels of mental and physical performance. Whether you’re an athlete looking for a competitive edge, a professional managing stress, or someone working through chronic pain or anxiety, the insights from this podcast provide actionable ways hypnosis can make a difference.


They also explore what sets hypnosis apart from practices like meditation, shedding light on how it taps into the brain’s natural ability to shift perception and create lasting change. This episode offers a fresh perspective on hypnosis as an effective, science-based approach to improving your life.





Recent Posts

See All
bottom of page